HELLO

i’m jenny

I’m the blogger and photographer behind The Kai Life – a space dedicated to coastal escapes, slow travel, and feel-good wellness. A hopeless beach destination lover, I created this space to share my love for tropical destinations, ocean-inspired living, and balanced well-being, hoping to inspire a little more joy, sunshine, and your next escape!

FEATURED

in

Blonde woman wearing black sunglasses, a white sweatshirt and black jeans running towards the camera with a moody ocean behind her.
turquoise colored waves with a pink and orange sunrise reflecting on the waters and some dark blue clouds in the sky

The ocean has always felt like home to me. The moment my feet hit the sand, something in me shifts—there’s an instant sense of grounding, ease, and deep relaxation. I just can’t get enough of that feeling.

Growing up, some of my favorite memories were beach trips with my family – long, sandy days filled with saltwater play, followed by evenings of ice cream and laughter.

But my true love affair with coastal destinations began on a trip to Hawaii, where I met my mother-in-law for the first time. I was so inspired by her deep curiosity, appreciation and respect for Hawaiian culture and the way she honored the islands. 

During later trips, my husband and I got engaged and then eventually married at Tunnels Beach on Kauai. We named our son Kai, which means “ocean” in Hawaiian.  Now we find that we seek out the coast every time we plan a getaway! It’s our dream to move to the beach someday.


As a seasoned traveler, I love to share detailed guides, curated itineraries, and coastal travel tips to make your beach trips smoother, more intentional, and full of ease. It’s the greatest honor to hear that I’ve helped inspire an iconic family getaway, a relaxing solo escape, or slow, romantic time away.

To me, coastal travel is more than just a trip. It’s a chance to reconnect with yourself, slow down, and soak in the beauty of the ocean. Whether you’re looking for a peaceful solo reset, an unforgettable family vacation, or a dreamy romantic escape, the coast has something for everyone.

I’ve learned that when I prioritize balanced wellness in my life, I feel my very best.  Years of yoga practice, teaching, and embracing a plant-based, nourishing lifestyle have taught me the importance of self-care that feels good, not forced. I love sharing easy wellness inspired by the places I visit – whether it’s a tropical smoothie recipe, a morning movement ritual, or a moment of slow, intentional living.

My hope is that The Kai Life brings inspiration, practical guides, and a sense of wanderlust to your feed, making your next beach escape feel a little more possible.

An aerial shot of a brightly colored turquoise ocean and white waves crashing along a warmly colored sandy shore.



IF YOUR SOUL FEELS INSTANTLY AT HOME WHEN YOU’RE AT THE BEACH

you’re in the right place, sister.

everything to soak up the sun

what you’ll find on the kai life

The Kai Life is a blog dedicated to inspiring coastal getaways for wellness lovers!  I’ve been checking coastal destinations off my bucket list for over 15 years.

Here you will find everything you need to soak up the sun – tropicoastal itineraries, reviews, curated self care getaways, exclusive deals, expert tips, travel guides and more – with an uplifting focus on wellness. 

And for those times when you can’t be near the waves, I truly hope that The Kai Life fills your feed and inbox with sunshine.

some favorite coastal destinations


hawaii

blonde girl in bikini standing in a calm clear turquoise ocean looking over her shoulder towards the camera with mountains and a city in the background

puerto rico

belize

WANDERLUST

where i’ve traveled + my bucket list

I LOVE to travel to new places and to get another stamp on my passaporto (I always picture Julia Roberts in Eat, Pray, Love saying this in an Italian accent!), return to favorite destinations over and over again, immerse myself in learning about different cultures, and take in the world.

My favorite way to travel is to stay in a destination for at least a few weeks. We homeschool Kai and love to approach the world as his classroom, learning the history, the language, different ways of life.

My family and I have goals of visiting so many places around the world. I love to keep a bucket list of the spots I dream of traveling to – checking them off is the most incredible feeling.

Below is a list of the places I’ve been and have expertise in (crossed off!) and the islands and coastal spots that are on our bucket list (it’s ever-growing!). See the map and list below ::

This map shows a list of everywhere I’ve traveled, and every spot on my bucket list!

  • Fiji
  • France :: Paris
  • French Polynesia
  • Greece
  • Iceland
  • Indonesia
  • Ireland
  • Italy :: Venice, Lake Garda, Amalfi Coast, Rome
  • Jamaica
  • Japan
  • Maldives
  • Mauritius
  • Mexico :: Akumal, Cozumel, Isla Mujeres, Playa Del Carmen, Tulum
  • New Zealand
  • Philippines
  • Seychelles
  • Solomon Islands
  • Spain
  • St Barts
  • St Kitts and Nevis
  • St Lucia
  • St Vincent and the Grenadines
  • Thailand
  • Turks and Caicos
  • United States :: California, Colorado (I’ve lived in the Boulder and Denver areas since 2020), Connecticut, Florida, Georgia, Hawaii, Kansas, Maryland, Massachusetts, New Jersey (born and raised!), New York, Oregon, Pennsylvania, Puerto Rico, Rhode Island, South Carolina, South Dakota, Texas, Vermont, Virginia, Wyoming
  • US Virgin Islands

JUST A LITTLE

more about me …

What are you doing with you’re not at the beach OR BLOGGING?

Taking walks with Kai, hanging with my hubby & fur babies, being a wanna-be vegan foodie, trying new teas, yoga & pilates, continuing education.

What is your sign?

Leo, baby!

Do you have a favorite beach read?

Big Magic by Elizabeth Gilbert.

What’s your favorite breakfast?

I’m a sucker for brunch spots, but most mornings I’m making a smoothie!

What’s your favorite beach memory?

dipping Kai’s toes in the ocean for the first time in San Diego CA when he was 9 months old.

A newER Passion I have Is …

Over the last few years, I picked up photography and love it so much. I love the art & challenge of it. It’s such a timeless way to forever capture memories. I especially love to take pictures during our trips.

What is your all-time favorite beach?

Oh my goodness SO many. We got engaged and married at Tunnels Beach in Kauai and it forever has my heart.

What is your go-to in any destination you visit?

Catching sunrises & sunsets, trying local vegan food, learning about the culture, discovering hidden gem beaches, taking tours, practicing yoga & leaning into local wellness practices.

What is your favorite way to travel?

SLOWLY & for at least a few weeks when I can. I LOVE to return to favorite spots like Hawaii and Puerto Rico over and over.

What’s a surprising fact about you?

I’m a professional EDM DJ, J|Adore.  I’ve been DJing house & bass music since 2008!  My husband and son are also DJs & we have a DJ brand called Wander Beats.

I’ve taught yoga for over a decade, my favorite style to share with others is yin yoga.

It’s the best when I get to share my other loves while on a trip!

What is your favorite travel movie?

Eat, Pray, Love (also the perfect beach read!).